Swiss Ball Training - comprehensive range of activities from Dr Ralph Richards CEO
ASCTAStarts Turns Finishes excellent and comprehensive presentation by Dr Ralph Richards CEO Australian Coaches Teachers
AssociationCore Strength Exercises for Swimmers An excellent and comprehensive presentation from Dr Ralph Richards CEO Australian Swimming Coaches Teachers Association
ASCTAFeeding Active Kids Nutrition and the young
athlete Hurdles Teaching the Skills An approach to the role of drills in developing fundamental hurdle
skillsAn overview of Pallikoodam School Kottayam Kerala South
IndiaWhy Drills Introducing and enhancing movement speed and co ordination skills through the refinement of fundamental
capacitiesSprint Hurdles - An Analysis. Excellent presentation featuring the comments of Level 3 ATFCA Coach, Russell
Woodbridge